Life Transitions: Caregivers struggle

This article describes the toll the pandemic has taken on people who care for the older population. “A study recently published in The Gerontologist, comparing 576 family caregivers to nearly 3,000 non-caregivers, found significantly higher rates of anxiety, depression and … Read more

Life Transitions: menopause

Here is an excellent article written by a counselor about the experience of menopause and all the things we don’t talk about but should. “Menopause is an inevitable part of life for women — or, more precisely, people with ovaries … Read more