My name is Elaine Korngold and I offer individual therapy for adults and counseling for couples in my private practice in SW Portland, Oregon. I help people adopt new behaviors and find healthy ways to manage complex emotions as they deal with issues related to finances, career, relationships, life transitions, parenting, immigration adjustments and other challenges.
I offer Brainspotting therapy as an option for individuals to treat anxiety, depression, phobias, OCD, addiction, trauma, and a variety of other conditions. For couples counseling, I rely on the Gottman Method to improve premarital or marriage relationships. I am also trained in SMART Recovery facilitation.
By focusing on each person’s unique strengths, we develop practical, creative, and immediate solutions, and build self-reliance and confidence. In sessions, I often incorporate body awareness, grounding, and self-care.
Making a life change is not trivial at any age, and you may wonder if it is even possible. Fortunately, according to neuroscience, our brains have the capacity to learn, grow, and change in every stage of life, and in that, there is hope. You can teach an old dog new tricks!
In a space free of shame and judgment, we can address your life, work, money, or relationship issues, with therapy customized for your individual needs. At Ask Counseling, all your questions are welcome! I look forward to working with you in the near future.
Serving the Portland metro area, including Beaverton, Hillsboro, Lake Oswego, Tigard, West Linn, Milwaukie, Oregon City, Tualatin, Gresham, and Vancouver, WA.