Crisis Information
- If you are facing a life-threatening emergency, please dial 911
- Washington County crisis line: 503-291-9111
- Multnomah County crisis line: 503-988-4888 or toll-free: 800-716-9769
- Call to Safety (formerly Portland’s Women crisis line): 503-235-5333
- National Domestic Violence 24-hour hotline: 1-800-799-7233
- Sexual Assault Resource Center 24-hour crisis line: 503-640-5311
- Suicide prevention (Lines for Life): 988; or 800-273-8255; text 273TALK to 839863
- Trans Lifeline (peer support) 7am-1am PST: 1-877-565-8860
- Veterans crisis line: 1-800-273-8255 and press 1; or text 838255
- Crisis Text Line: text 741741 for any type of crisis when you need support
Community Resources
- Various local resources – www.211info.org
- Washington County District Attorney resources
- Community Mental Health Resources guide – published by Portland Police Bureau
- Oregon Problem Gambling Resource offers free gambling treatment: 1-877-695-4648
- Cleptomaniacs and Shoplifters Anonymous (C.A.S.A.): National secular organization with phone-conference support groups: 248-358-8508
- Adult Children of Alcoholics, Dysfunctional Families: 310-534-1815
Low Cost Counseling Options
- Returning Veterans Project offers free mental health counseling to post-9/11 war zone veterans, service members, and their families in Oregon and Southwest Washington
- https://osucascades.edu/webform/make-appointment, Oregon State University – Cascades
- Lewis & Clark Community Counseling Center in Portland, OR
- Portland State University Community Counseling Clinic in Portland, OR
- Pacific University Community Therapy Services in Portland and Hillsboro, OR
- William Temple House Counseling Services in Portland, OR
- Open Path Collective – directory of counselors offering low cost options
Elaine Korngold, LPC, is a psychotherapist serving individual adults and couples. Elaine is a Licensed Professional Counselor (LPC), a Certified Brainspotting Therapist and Consultant, a Certified IFS Therapist, a Certified Clinical Trauma Professional, a Certified ADHD Clinical Services Provider, a Certified Neurodiverse Couples Counselor, and holds a Certificate in Autism Across the Lifespan: Adult Emphasis. In individual sessions, Elaine integrates Brainspotting therapy with Internal Family Systems (IFS) Therapy, adding elements of Sensorimotor Psychotherapy, Attachment Theory, Polyvagal Theory, Cognitive Behavioral Therapy, and principles from Neuroscience. In couples sessions, Elaine integrates elements from IFIO (Intimacy from the Inside Out, a Parts/IFS-based approach for couples) with Gottman Method and with Neurodiverse Couples Counseling, as appropriate.