Internal Family Systems (IFS) Resources

Here are some books, websites, and videos for clients experiencing Internal Family Systems (IFS) or Parts therapy:

Books

  • Introduction to the Internal Family Systems Model – by R. C. Schwartz
  • Parts Work: An Illustrated Guide to Your Inner Life by T. Holmes, L. Holmes
  • Self-Therapy by J. Earley
  • You Are the One You’ve Been Waiting For: Bringing Courageous Love To Intimate Relationships by R. C. Schwartz
  • The way of effortless mindfulness: a revolutionary guide for living an awakened life by L. Kelly

Websites

Videos