ELAINE KORNGOLD, LPC | Certified Brainspotting Therapist and Approved Consultant | Certified Internal Family Systems (IFS) Therapist | Certified in Trauma, ADHD, Autism Counseling | Career Counseling, Financial Therapy | 503-770-0810 | AskCounseling@outlook.com
A recent article in The Oregonian describes a study that found that “living around greenery modestly fuels the brain in middle-aged women, helping to ward off depression and dementia”. Being outside in nature for at least 20 minutes leads to … Read more
This article describes different areas of where emotions in the body are experienced. “When a team of scientists in Finland asked people to map out where they felt different emotions on their bodies, they found that the results were surprisingly … Read more
Studies have found that when one’s ability to make facial expressions have been hindered through Botox, there is also a decrease in how people experience emotions. People may lose the ability to feel very happy or to feel very sad … Read more