ELAINE KORNGOLD, LPC | Certified Brainspotting Therapist and Approved Consultant | Certified Internal Family Systems (IFS) Therapist | Certified in Trauma, ADHD, Autism Counseling | Career Counseling, Financial Therapy | 503-770-0810 | AskCounseling@outlook.com
“What it means to be middle class hasn’t changed much — there’s a steady job, the ability to comfortably raise a family if you choose to, a home to call your own, an annual vacation. But what it takes to … Read more
We develop our attachment style in early childhood, as we interact with our primary caregivers. These attachment styles persist into adulthood and often determine how we respond in relationships – at home, and at work. This article provides a good … Read more
John and Julie Gottman who developed Gottman Method Couples Therapy wrote a new book “Eight Dates: The Essential Conversations That Lead to a Lifetime of Love”. Their big secret to creating a love that lasts and grows over time is … Read more
One-third of women experience birth trauma, often during preventable situations. The experience can leave the new mother traumatized and unwilling to have any more children, even though she and her partner may have previously discussed having more. A “one and … Read more
We are told many contradictory things about money that result in complicating our thoughts, feelings and behaviors. Here is an entertaining article that describes money tips from the New York Times readers’ ideas on managing family money and keeping families … Read more
Here is a wonderful TEDx talk (20 minutes) where Dr. Julie Gottman gives an overview of Gottman Method Couples therapy and how it applies to dealing with perpetual and resolvable conflicts in the home. My clients will recognize the Gottman-Rapoport … Read more
The article below says: troubled relationships are all too common among adults with unmanaged ADHD. Although ADHD afflicts millions of adults, it remains under-diagnosed – only about 10 percent of adults who met the diagnostic criteria for ADHD had been … Read more
Here is a wonderful article that describe how John and Julie Gottman talk about how they met and fell in love, and how Gottmans follow their own advice to keep their relationship special: https://www.nytimes.com/2019/05/28/fashion/weddings/marriage-therapists-who-follow-their-own-advice.html “Dr. Schwartz Gottman John and I … Read more
The article below highlights the challenges for people who are living paycheck-to-paycheck. The sad situation is that a nationwide online study of 25,000 American adults found that while “just over two-fifths of respondents (41%) report spending less than their income, … Read more
Each year, hundreds of thousands of couples go into counseling in an effort to resolve relationship problems and save their marriages. But does marital therapy work? Not nearly as well as it should, researchers say. Two years after ending counseling, … Read more