ADHD Counseling

This article is an interesting high-level big-picture perspective on key features of ADHD: “… core symptoms of what is now labeled ADHD can be considered to exist on a spectrum from really strong attributes to really significant deficits.” The core … Read more

I have recently learned of two apps that may be helpful to people with ADHD who struggle with time management, such as getting up in the morning, or organizing themselves with the morning or daytime routines. Alarmy is the app … Read more

Pandemic has been hard for everyone in various ways. Some people with ADHD have been really struggling with focus while working from home. When the physical environment stays the same, and there is no clear boundary between working space and … Read more

I recently discovered these great websites with ADHD comics that I wanted to share with you: ADHD comics were created by Dani Donovan in Nebraska. These are all related to mental health issues that people with ADHD struggle with. Examples … Read more

“Neurodivergent women often slip through the cracks of diagnosis because they can appear smart or gifted. This is because we’re more likely to be perfectionists or suffer from low self-esteem, so we work extra hard to prove ourselves. Combined with … Read more